Kinds of exercise

Aerobics

Cycling

Swimming

Running

Stretching

Walking

Dance

Pilates

Yoga

Jump roping

Cardio

Make it fun!

Workout with friends

Incorporate games such as potato sacks, tug of war, obstacle course, and tag

Take classes!

Fitness bingo

Listen to music!

Exercise playlist

Eye of the tiger- Survivor

Lose Yourself- Eminem

Chop Suey!- System Of A Down

Push it!- Salt-N-Peppa

Pump up the jam- Technotronic

Another one bites the dust- Queen

Work out games!